Green Tea is a super food that excellent health benefits. Here are some of the uses of this super food:
- Delay Aging Process: Green tea is an excellent anti-oxidant and helps fight free radicals and delay the aging process. .
- High Blood Pressure: Catechin found in green tea helps reduce high blood pressure.
- Cholesterol: Catechin in green tea also helps in preventing the excessive build-up of blood cholesterol.
- Weight Loss: Green tea helps improve metabolism and aid weight loss.
- Heal Wounds: It is useful as a astringent to control bleeding and help in the healing of wounds.
- Water Retention: Green tea has diuretic properties and helps reduce water retention.
- Stomach Cancer: Recent studies suggests that increased consumption of green tea can lower the risk of stomach cancer
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